Saturday, September 28, 2013

Recipe Share: "Melt In Your Mouth Kale Salad"


I just wanted to quickly share with you a great recipe I found while searching for some kale salad inspiration. It's yummy and it's super easy to make!

Skip the kale massage, and pull out your food processor.

This "Melt In Your Mouth Kale Salad" by Food Babe is a hit with those that I've made it for. Even the boyfriend highly rates it! So try it out and let me know how much you like it.

Recipe as follows:
Melt In Your Mouth Kale Salad 
 Prep time 10 mins | Total time 10 mins

Author: Food Babe
Serves: 2

You'll need: 


  • 1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry 
  • ⅓ cup currants, or chopped raisins (I left these out since I don't really like raisins)
  • juice of one lemon 
  • 1 tbsp of olive oil 
  • 1 tsp local honey (adjust to your liking)
  • ½ cup pine nuts toasted salt and pepper to taste 
  • 4 tbsp grated raw parmesan cheese 

How to: 


  1. In a food processor, process kale into small chopped pieces
  2. To make dressing, stir lemon juice, olive oil, honey, salt and pepper together in a large bowl 
  3. Add chopped kale, currants, pine nuts and parmesan to bowl with dressing 
  4. Stir all ingredients together and serve 
  5. (Optional – Save some pine nuts and/or parmesan cheese for top of salad before serving for presentation purposes) 
Notes **Choose all organic ingredients if possible**


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